well...i havent been exercising for a long time so...a new plan...
everyday pumping 50 times...then every week add 10 times...
everyday sit up 50 times...every week also add 10 times...
every Sunday morning jogging in the park near my house...two rounds...
every Friday n Saturday basketball with the pros...although im so bad in it...at least im exercising...xD
tats my plan...
anybody got comments...haha..xD
期待你瘦的那一天..
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ReplyDelete难咯...
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